Yoga tone classes in York city centre

Dance health fitness and learning classes at Millers Yard - York » Yoga Tone

Yoga Tone

When: Thursdays and Saturdays

Yoga Tone

Discover the joy of yoga in this flowing class, where yoga poses are connected and repeated to develop muscle strength and improve alignment.

We up the pace and work through a range of movements, ensuring the whole body is stretched, energised and balanced.

Yoga Tone works on core strength, stability and focuses on toning supporting muscles in yoga poses (asana). No previous knowledge of yoga is required and many find this an enjoyable addition to their regular yoga practise.

Suitable for anyone with a reasonable level of fitness who would like to develop strength, increase range of movement, improve coordination and have fun!