Practitioners / Teachers » Wendy Jacob
Yoga Teacher | Personal Trainer
Wendy Jacob is a qualified yoga teacher and personal trainer in York, with specialist training in Yoga for Pregnancy. She holds a British Wheel of Yoga diploma and has been awarded senior teacher status by Yoga Alliance UK. She also writes on yoga and health care issues and is interested in exercise psychology. She is currently running yoga classes on Monday, Tuesday, Wednesday & Thursday evening. Classes cover yoga poses and sequences, with plenty of time for relaxation! See Yoga page.
- BWY Diploma
- REPs Level 3
- FFI Exercise Counselling
I also write on yoga and health, recent work includes;
- Yoga Magazine
- Yoga and Health
- Nuffield Hospitals
I have recently written the content for www.insomniacs.co.uk which provides useful information on relaxation and how to reduce stress.
Wendy is available for private classes and will be happy to discuss your requirements.
For further information please go to www.myyogajourney.co.uk